The benefits of fidgets

 

Fidgets and other skill toys have gained popularity in recent years, and for good reason. Not only are they fun to play with, but they have also been shown to have positive effects on our physical and mental health. One specific benefit of these toys is that they can help maintain and improve the health of our hands.

When we use fidgets and skill toys, we engage in repetitive and rhythmic motions with our fingers and hands. This can help improve our manual dexterity and fine motor skills. Continuous use of our hands, especially as we age, can help prevent or slow down conditions like arthritis or carpal tunnel syndrome.

In conclusion, fidgets and other skill toys can be great tools for maintaining and improving hand health. By engaging in repetitive and rhythmic motions with our fingers and hands, we can improve our manual dexterity, fine motor skills, and help prevent potential hand conditions. Understanding the benefits of these toys can provide a fun and accessible addition to hand therapy routines.

Among other things, fidgets is very interesting to collect :)

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